The alternative practice may be able to replace medication or alleviate its side effects
Yoga is the best way to to calm & soothe the mind & spirit. When your routine is making you depressed, then practicing yoga for depression is the best way to combat it. Learn the poses.
Sympathy Pains: Are You Feeling Your Partner's Depression?
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Medical treatments for depression
Why Acupuncture Works for Anxiety Relief - Everyday Health
Have you or a loved one been combating depression with yoga? Here are four mantras and poses you may find helpful in the fight against depression.
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As our broadband speeds up and our phones get smarter, some matters regarding our health get overlooked — especially our mental health. Tablets and smart phones have made it more convenient to be connected, but a large number of people still feel...
A friendly touch can do wonders for boosting your mental health