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Roasted Delicata Squash and Chickpea Kale Salad with Miso-Harissa Dressing - Dishing Up the Dirt

Roasted Delicata Squash and Chickpea Kale Salad with Miso-Harissa Dressing - Dishing Up the Dirt

falafel, with lima bean salad (There is a link to more info on making the falafel). I lonnnng to eat this.

Homemade Falafel with Lima Bean Salad

falafel, with lima bean salad (There is a link to more info on making the falafel). I lonnnng to eat this.

WHY SOAK YOUR NUTS?   When we eat raw nuts, we also eat the enzyme inhibitors that prevent the seed from sprouting. This takes a real toll on our digestion, since they will prevent our own enzymes from breaking down the food in our digestive tracts, inhibiting absorption of precious vitamins and minerals. Simply by soaking nuts in a little water, the nuts release these harmful enzymes, and at the same time, their nutritional value skyrockets.

WHY SOAK YOUR NUTS? When we eat raw nuts, we also eat the enzyme inhibitors that prevent the seed from sprouting. This takes a real toll on our digestion, since they will prevent our own enzymes from breaking down the food in our digestive tracts, inhibiting absorption of precious vitamins and minerals. Simply by soaking nuts in a little water, the nuts release these harmful enzymes, and at the same time, their nutritional value skyrockets.

Quinoa with Artichokes and Chickpeas - Nutritious and delicious, this dish can be served as a side dish or a light meatless entree.

Quinoa with Artichokes and Chickpeas

Quinoa with Artichokes and Chickpeas - Nutritious and delicious, this dish can be served as a side dish or a light meatless entree.

Craving Comfort: Spicy-Sweet-Roasted Sweet Potatoes

Spicy-Sweet-Roasted Sweet Potatoes

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