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Your perfect summer picnic: Elderflower and cucumber lemonade

'The only place where your dream becomes impossible is in your own thinking.'

This picnic menu is light but generous with fresh flavor, including mason jar cheesecakes and a unique lemonade you'll want to keep drinking all summer long.

Did you know that a hormone produced in the fat cells, actually stimulates your metabolism and tells the brain when you have had enough? Well, as incredible as it may sound, ‘leptin’ does just that. It is important to the body and you can augment leptin levels in your body as it is an essential compound that provides many health benefits.

4 Amazing Food Sources To Increase Leptin Levels

Did you know that a hormone produced in the fat cells, actually stimulates your metabolism and tells the brain when you have had enough? Well, as incredible as it may sound, ‘leptin’ does just that. It is important to the body and you can augment leptin levels in your body as it is an essential compound that provides many health benefits.

Your perfect summer picnic: No bake lime cheesecakes in jars

This picnic menu is light but generous with fresh flavor, including mason jar cheesecakes and a unique lemonade you'll want to keep drinking all summer long.

Sweet and Green Juice

Sweet and Green Juice 1 pear 1 apple 2 cups spinach 1 bunch of kale 1 celery stalk (about 10 sticks with leaves) 1 cucumber

These Homemade Energy Bites are SO delicious -- and good for you, too! They are a perfect afternoon (or anytime!) pick-me-up.

4 Weeks to Fill Your Freezer: Homemade Energy Bites (Day 18)

These Homemade Energy Bites are SO delicious -- and good for you, too! They are a perfect afternoon (or anytime!) pick-me-up. I used sun-butter not peanut butter and they turned out yummy! You can use any nut butter you prefer.

With summer now in full swing, take a little inspiration from our Mediterranean friends and try one (or all!) of these delicious sangrias. Dating back to Roman times—a truly age-old classic—this de…

With summer now in full swing, take a little inspiration from our Mediterranean friends and try one (or all!) of these delicious sangrias. Dating back to Roman times—a truly age-old classic—this de…

With this refreshing and healthy fruit smoothie, you’ll have the perfect afternoon snack to help you and your little ones cool off and refuel after a long day of sand-castle construction or sprinkler-jumping. #Strawberry #Coconut #Smoothie

Fresh strawberry fruit shakes made with coconut milk

With this refreshing and healthy fruit smoothie, you’ll have the perfect afternoon snack to help you and your little ones cool off and refuel after a long day of sand-castle construction or sprinkler-jumping.

Your perfect summer picnic: New potato salad

'The only place where your dream becomes impossible is in your own thinking.'

This picnic menu is light but generous with fresh flavor, including mason jar cheesecakes and a unique lemonade you'll want to keep drinking all summer long.

As long as you’re enjoying a day outside with family and friends, it just makes sense to cover that blanket in fresh summer edibles. | #picnic #appetizer #healthysnacks

This picnic menu is light but generous with fresh flavor, including mason jar cheesecakes and a unique lemonade you'll want to keep drinking all summer long.

We just came up with the most amazing boozed-up DIY ever. Perfect for the summer. INGREDIENTS: 4 cans of frozen lemonade concentrate, 1 cup of cranberry juice, 46oz Hawaiian Punch, 2L ginger ale, 1 46oz can of pineapple juice 2 lemons thinly sliced, 750ml Citron vodka, 750ml vodka, 2 cups triple sec, Ice, 4x6" zipper bags. Optional: use a hole punch to make holes above the seal of the bag. Tie each end of a long piece of twine to a hole, and wear your jungle juice for hands-free party time.

On-The-Go Jungle Juice

We just came up with the most amazing boozed-up DIY ever. Perfect for the summer. INGREDIENTS: 4 cans of frozen lemonade…

Green Smoothie with Avocado and Apple via @PureWow

Green Smoothie with Avocado and Apple

Green Smoothie with Avocado and Apple 3 cups spinach 1 Granny Smith apple, roughly chopped 2 cups coconut water 1 avocado 1 banana, frozen for at least 15 minutes 3 tablespoons chia seeds 1 teaspoon honey, or more, to taste

15 Quick and Simple Green Smoothie Recipes @ Green Thickies

Green Smoothie Recipes: 15 Quick Recipes with Easy Ingredients

15 Quick and Simple Green Smoothie Recipes for beginners + about a million more "advanced" recipes. Mostly spinach + fruit (often with banana too) + water

A delicious spring recipe, rich in antioxidants. #Smoothie

Healthy grape-berry smoothies

Whether you call it tzatziki, cacik, mast o khiar, or cucumber yogurt dip, it's just plain yummy as a side, dip, spread, or healthy snack!

Cucumber Dill Yogurt Dip (Maast o Khiaar)

Whether you call it tzatziki, cacik, mast o khiar, or cucumber yogurt dip, it's…