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SO glad we bought the Rogue GHD in our home crossfit gym. Totally working on these moves this week!

SO glad we bought the Rogue GHD in our home crossfit gym. Totally working on these moves this week!

I did like 8 of these yesterday, and focused on having really good form like this girl does, and I woke up with sore abs today. After just doing 8 of these. Yeah I think they work.

I did like 8 of these yesterday, and focused on having really good form like this girl does, and I woke up with sore abs today. After just doing 8 of these. Yeah I think they work.

Why do some women have flat, while other have firm, round butts? How do muscles grow? Detailed explanation and schedule of 4 weeks long butt exercise program together with illustration and video of each exercise. And much more in our 30 Days Booty Challenge.  The new challenge starts on February 1st, so hurry up and get your book ;) p.s. use the code booty5off to get 5$ discount (we made this offer exclusively for our awesomest tumblr people, so don’t forget to use it!) :)

Why do some women have flat, while other have firm, round butts? How do muscles grow? Detailed explanation and schedule of 4 weeks long butt exercise program together with illustration and video of each exercise. And much more in our 30 Days Booty Challenge. The new challenge starts on February 1st, so hurry up and get your book ;) p.s. use the code booty5off to get 5$ discount (we made this offer exclusively for our awesomest tumblr people, so don’t forget to use it!) :)

Let's start 2016 by conquering the challenge! Join more than 200 future sexy-butt-owners on monday, January 4th, and let's do it together! The 30 Days Booty Challenge, get it now (the price isn't an issue, it's pay-what-you-want ;) and get ready for monday!

Let's start 2016 by conquering the challenge! Join more than 200 future sexy-butt-owners on monday, January 4th, and let's do it together! The 30 Days Booty Challenge, get it now (the price isn't an issue, it's pay-what-you-want ;) and get ready for monday!

The Best Memes for Girls Who Lift #fitness #workout #motivation: Fitness Workouts, Bodybuilding Meme, Workout Motivation, Girls Who Lift, Yoga Pants, Fitness Motivation, Gym Memes, Workout Meme

The Best Memes for Girls Who Lift #fitness #workout #motivation: Fitness Workouts, Bodybuilding Meme, Workout Motivation, Girls Who Lift, Yoga Pants, Fitness Motivation, Gym Memes, Workout Meme

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