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It's BLACK FRIDAY! There are TWO things you need to remember today: 1) GREAT NEWS! You can save time AND money with some WILD AND CRAZY pricing on 9Round memberships! If you're not yet a member and have been "on the fence," then TODAY is your day. 2) DON'T use the shopping day as your excuse not to get in a 30-minute 9Round workout! #BlackFridayDeals #BlackFridaySpecials #9RoundNorthville

It's BLACK FRIDAY! There are TWO things you need to remember today: 1) GREAT NEWS! You can save time AND money with some WILD AND CRAZY pricing on 9Round memberships! If you're not yet a member and have been "on the fence," then TODAY is your day. 2) DON'T use the shopping day as your excuse not to get in a 30-minute 9Round workout! #BlackFridayDeals #BlackFridaySpecials #9RoundNorthville

Give your loved ones the #gift of health this year! Gift certificates are available. Contact us TODAY for more information!

Give your loved ones the #gift of health this year! Gift certificates are available. Contact us TODAY for more information!

Don't want to let yet another New Year's resolution fall to the wayside? Check out this blog and video to learn how to turn your resolutions into results! https://www.9round.com/blog/4-steps-to-turn-your-resolutions-into-results

Don't want to let yet another New Year's resolution fall to the wayside? Check out this blog and video to learn how to turn your resolutions into results! https://www.9round.com/blog/4-steps-to-turn-your-resolutions-into-results

What you do today will shape your tomorrow!

What you do today will shape your tomorrow!

Gloves + Wraps = The Perfect Pair

Gloves + Wraps = The Perfect Pair

Feel better, look better, destress... all in just 30 minutes a day! Schedule your FREE introductory workout here: http://9round.com/start

Feel better, look better, destress... all in just 30 minutes a day! Schedule your FREE introductory workout here: http://9round.com/start

Give us 30 minutes of your weekend, today, and we'll be sure to help you check all 9 of these off of the list! A 9Round workout is a great way to get your metabolism going for the rest of the day.

Give us 30 minutes of your weekend, today, and we'll be sure to help you check all 9 of these off of the list! A 9Round workout is a great way to get your metabolism going for the rest of the day.

FACT: Men can get breast cancer, too. Fat cells in the body convert male hormones (androgens) into female hormones (estrogen). This means that obese men have higher levels of estrogen in their bodies and are, therefore, at a higher risk of breast cancer.   Regular exercise and maintaining a healthy weight may help reduce the risk of breast cancer, as well as that of many other diseases and cancers. (source: #AmericanCancerSociety)  #BreastCancerAwarenessMonth

FACT: Men can get breast cancer, too. Fat cells in the body convert male hormones (androgens) into female hormones (estrogen). This means that obese men have higher levels of estrogen in their bodies and are, therefore, at a higher risk of breast cancer. Regular exercise and maintaining a healthy weight may help reduce the risk of breast cancer, as well as that of many other diseases and cancers. (source: #AmericanCancerSociety) #BreastCancerAwarenessMonth

One thing is for sure: Our 9Round Certified Trainers are the best in the biz! In honor of these amazing people, 9Round is naming November 7-11 our first annual 9Round Trainer Appreciation Week. We encourage our 9Rounders to show their trainers a little extra appreciation for all of their hard work and dedication that week!

One thing is for sure: Our 9Round Certified Trainers are the best in the biz! In honor of these amazing people, 9Round is naming November 7-11 our first annual 9Round Trainer Appreciation Week. We encourage our 9Rounders to show their trainers a little extra appreciation for all of their hard work and dedication that week!

Gain strength... lose fat... improve confidence... No matter what your goals are... our friendly 9Round Certified Trainers can help you reach them! Comment below to tell us the goals you're working toward! To try 9Round for FREE, go to http://9round.com/start

Gain strength... lose fat... improve confidence... No matter what your goals are... our friendly 9Round Certified Trainers can help you reach them! Comment below to tell us the goals you're working toward! To try 9Round for FREE, go to http://9round.com/start

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