We all know long-term stress can have terrible consequences on our bodies, ranging from heart problems and high blood pressure to pain and infertility, but very few of us know how to actually relieve stress. And while these stress relief tips and tricks won't get to the root of your problems, they definitely serve as great stress management techniques to help you get through the day!
Wiccan Moonsong: Affirmation Stones Many of us have probably seen worry stones sold in the stores. They are oval stones with a hole in the middle of them and usually one word on them. The idea is that when you rub them, they will reduce stress. Today's craft is a bit of a spin on that. I came across this picture on pinterest and I thought the stones were so pretty! :))) Many of you know I love my stones. :)) http://wiccanmoonsong.blogspot.com/2013/09/affirmation-stones.html