15 muffins: 2ppvs each or zero on simple start  Mash up 6 small bananas. Add in 3 beaten eggs 3 cups old fashioned oats  6tsp vanilla  3tbs cinnamon 2 packages blueberries   Mix all ingredients together   Divide evenly into muffin tin sprayed with pam spray.  Bake for 5 mins at 425 and then an additional 12 mins at 375.  Let cool for 10 mins before removing from muffin tin.

15 muffins: 2ppvs each or zero on simple start Mash up 6 small bananas. Add in 3 beaten eggs 3 cups old fashioned oats 6tsp vanilla 3tbs cinnamon 2 packages blueberries Mix all ingredients together Divide evenly into muffin tin sprayed with pam spray. Bake for 5 mins at 425 and then an additional 12 mins at 375. Let cool for 10 mins before removing from muffin tin.

TURKEY MEATLOAF MUFFINS 1.25 pounds lean ground turkey 1 bell pepper, seeded and diced 1 jalapeno, seeded and minced 1 onion, diced 2 garlic cloves, minced 1 cup mushrooms, diced 1 zucchini, sliced and diced 1 egg white 1/4 cup oat bran 1 Tbsp Worcestershire sauce 1/2 tsp Italian seasoning 1/2 tsp thyme or sage sea salt & black pepper 1 tsp crushed red pepper flakes, optional

TURKEY MEATLOAF MUFFINS 1.25 pounds lean ground turkey 1 bell pepper, seeded and diced 1 jalapeno, seeded and minced 1 onion, diced 2 garlic cloves, minced 1 cup mushrooms, diced 1 zucchini, sliced and diced 1 egg white 1/4 cup oat bran 1 Tbsp Worcestershire sauce 1/2 tsp Italian seasoning 1/2 tsp thyme or sage sea salt & black pepper 1 tsp crushed red pepper flakes, optional

Giant chocolate banana breakfast cookie  Simply Filling     1/2 c quick oats  1 egg beaten  1/2 a banana mashed with a fork plus a few slice...

Giant chocolate banana breakfast cookie Simply Filling 1/2 c quick oats 1 egg beaten 1/2 a banana mashed with a fork plus a few slice...

The BEST Skinny Ranch Dressing! I’m so excited to share this NEW 3 ingredient dressing! It tastes amazing and so easy to make. Each 2 tablespoons serving has just 30 calories, 1.8 grams of fat and 1 Weight Watchers POINTS PLUS. http://www.skinnykitchen.com/recipes/the-best-skinny-ranch-dressing-3-ingredients

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The BEST Skinny Ranch Dressing (3 ingredients)

The BEST Skinny Ranch Dressing! I’m so excited to share this NEW 3 ingredient dressing! It tastes amazing and so easy to make. Each 2 tablespoons serving has just 30 calories, 1.8 grams of fat and 1 Weight Watchers POINTS PLUS. http://www.skinnykitchen.com/recipes/the-best-skinny-ranch-dressing-3-ingredients /

Buffalo chicken and pototoes. It call for 6 tbls of hot sauce. That makes it really hot. You will have adjust to your taste.

Buffalo chicken and pototoes. It call for 6 tbls of hot sauce. That makes it really hot. You will have adjust to your taste.

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