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Waist Training: Waist Training: Corset Training with Tight-Lacing Corsets to Trim Your Waist and Cinchers to Cinch the Inches - Before and After Photos - http://www.fitnessdiethealth.net/waist-training-waist-training-corset-training-with-tight-lacing-corsets-to-trim-your-waist-and-cinchers-to-cinch-the-inches-before-and-after-photos/ #fitness #diet #health
Tone your whole body and lost 10 inches in just 10 days with this workout from celebrity trainer Tracy Anderson! This eight-move series will leave no muscle unworked—it engages nearly 400 of them (in your arms, abs, legs, butt and then some!) for serious head-to-toe and front-to-back sculpting. | Health.com
I'm so trying this! Use Fat Girl Slim or any lotion with green tea/caffeine, mint; wrap it with saran wrap, wrap that with ace bandages, go nuh-night and wake up with badass results!! (PS: I wrote this myself - lin)