Cait Irwin was diagnosed with major depression at 14. She shares her experiences as a young woman who suffered from a crippling depression but was able to recover with the help of a supportive family and expert care. As well as telling her personal story, the book answers questions about symptoms, treatment, medications and how to deal with depression at school and at home. Written for teens, Monochrome Days also provides insight into adolescent depression for family, friends and educators.
Narcissistic abuse is so traumatic that the survivors develop PTSD. The last six years has been so many of these... I'm so glad I'm healing now, building myself into a better me. A stronger me. Knowing that this is what I'm dealing with helps so much.