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Cait Irwin was diagnosed with major depression at 14. She shares her experiences as a young woman who suffered from a crippling depression but was able to recover with the help of a supportive family and expert care. As well as telling her personal story, the book answers questions about symptoms, treatment, medications and how to deal with depression at school and at home. Written for teens, Monochrome Days also provides insight into adolescent depression for family, friends and educators.

Cait Irwin was diagnosed with major depression at 14. She shares her experiences as a young woman who suffered from a crippling depression but was able to recover with the help of a supportive family and expert care. As well as telling her personal story, the book answers questions about symptoms, treatment, medications and how to deal with depression at school and at home. Written for teens, Monochrome Days also provides insight into adolescent depression for family, friends and educators.

Bud Not Buddy.  Lovely story, first person narrative of a resilient orphan during the Great Depression.  Newbury Medal.

Bud Not Buddy. Lovely story, first person narrative of a resilient orphan during the Great Depression. Newbury Medal.

My students are reading this over the summer, I just finished it. So moving. Definitely check it out.

My students are reading this over the summer, I just finished it. So moving. Definitely check it out.

How To Recognize Teen Depression

How To Recognize Teen Depression

Helping Teens Who Cut: Understanding and Ending Self-Injury, http://www.amazon.com/dp/1593854269/ref=cm_sw_r_pi_awdl_Fcravb089MD5Y

Helping Teens Who Cut: Understanding and Ending Self-Injury, http://www.amazon.com/dp/1593854269/ref=cm_sw_r_pi_awdl_Fcravb089MD5Y

10 Ways to Show Love to Someone With Depression - Very good article to help others understand how to love their partner, friend, family member when they are suffering from significant depression.

10 Ways to Show Love to Someone With Depression - Very good article to help others understand how to love their partner, friend, family member when they are suffering from significant depression.

'How are you?' Broken. Useless. Alone. Clueless. Confused. Betrayed. Fragile. On the verge of tears. Depressed. Anxious. About to break down. Ready to give up. Pathetic. Annoying. I'm just a burden. Distant. Lonely. Bitter. Heartbroken. Lonely. Rejected. Crushed. I feel like I'm going to just fall apart at any moment. Empty. Defeated. Never good enough. 'Fine.'

'How are you?' Broken. Useless. Alone. Clueless. Confused. Betrayed. Fragile. On the verge of tears. Depressed. Anxious. About to break down. Ready to give up. Pathetic. Annoying. I'm just a burden. Distant. Lonely. Bitter. Heartbroken. Lonely. Rejected. Crushed. I feel like I'm going to just fall apart at any moment. Empty. Defeated. Never good enough. 'Fine.'

Good video about depression to watch with your teen: I Had a Black Dog: His Name Was Depression // drkristiwolfe.com

Good video about depression to watch with your teen: I Had a Black Dog: His Name Was Depression // drkristiwolfe.com

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