❤︎ The process of roasting brings out the natural sweetness in vegetables and intensifies their natural flavors. One of the great benefits of roasting vegetables is that you conserve both the flavor and important nutrients in the vegetable itself. The "good stuff" stays right where it should... in the vegetable!
❤︎ Get creative! Cauliflower will take on any flavor you add. Cumin is a favorite of mine; some other choices would be smoked paprika, curry, garlic, thyme, coriander or nutmeg. ❤︎ You may have heard that the most nutritious foods are the ones that have the most color, but that’s not the case with cauliflower! Just one cup provides 77% of the daily-recommended value vitamin C, 20% of vitamin K, and 10% or more of vitamin B-6 and folate.