Cake batter protein pancakes: in a bowl, combine 1 scoop @Cellucor cor-fetti protein, 1 egg whites, 1 tsp vanilla extract, 1/8 cup almond flour, and 1/4 cup unsweetened almond milk. Cook on medium heat. Flip when bubble appear. Yields 4. Top with sugar free syrup or agave nectar. Macros: 195 calories, 3f/13c/30p.
21 High-Protein Breakfasts That Barely Take Any Time to Prepare
This is one of those breakfasts that makes you go, "why didn't I think of that?" If you make some hard-boiled eggs at the beginning of the week, then you're just a ripe avocado away from tasty and hunger-fighting combination of hard-boiled eggs and avocad
Sarah Bowmar 4 Ingredient Pancakes: 1 TBSP coconut flour 1 egg white 1 scoop cellucor vanilla protein powder 3 TBSP almond milk Combine all ingredients in a bowl. Cook pancakes on medium heat. Yields 4.
Confetti Protein Cake. Recipe: in a bowl, mix 1 scoop @Cellucor cor-fetti protein powder, 1 TBSP coconut flour, 1 egg white, 1/4 cup almond milk, 1 tsp baking powder, 1 tsp vanilla extract. Bake in a sprayed bread tin for 18 minutes at 375. Topping is 1 TBSP @Sweet Spreads vanilla cupcake coc-butter mixed with 1/8 scoop @Cellucor cor-fetti protein powder and enough almond milk to make a paste. Macros: 330 calories
Recipe: Vanilla Protein Cupcakes with Protein Glaze
3 Tbsp Coconut Flour, 3 Egg Whites, 1/4 tsp baking powder, 1/2 tsp vanilla extract, 1 Tbsp nonfat greek yogurt, stevia to taste, 1/4 cup unsweetened almond milk, 1/2 scoop cor-fetti protein. Batter is thick and you will have to spoon into pan. Cook on low heat. For the topping I mixed 1/2 scoop cor-fetti protein, almond milk, greek yogurt, and stevia to taste