Tone It Up: The Fat Burning Treadmill Workout

Tone It Up: The Fat Burning Treadmill Workout

As great as I am sure this workout is... Who would actually be able to manage this while running? I would spend the majority of the workout trying to figure out what speed and incline to be at... and probably fuck it up anyway.

Plank your way to fit. Incorrect vs. correct form. #planks #form #exercise #fitness #workout

Plank your way to fit. Incorrect vs. correct form. #planks #form #exercise #fitness #workout

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