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from Rosalilium

100 Things To Do For Improved Self-Care and Wellbeing

100 THINGS TO DO FOR IMPROVED SELF CARE PRINTABLE - we could all do with a bit more self-care to improve our all round wellbeing, whether it's physical, mental, emotional or spiritual.

from HubPages

Bhuta Shuddhi an Esoteric Tantric Practice

A balanced diet can result in balanced chakras. Here is a chart of the best chakra foods.

LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses
from Brittney Moses

THE 21-DAY MENTAL WELLNESS CHALLENGE

LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

Psychology Tools have forgiveness worksheets that are useful in understanding the definition and power of forgiveness. Worksheets also offer the couple an opportunity to work together.

from energymuse.com

12 Zen Things to Remember for the New Year, Zen Living

from Thirteen Thoughts

50 Ways To Practice Self-Care

50 Ways To Practice Self-Care. Self-love is a spiritual practice! To be happy and feel at peace, take good care of your self.