Natasha Turner, ND: Seven Breakfast Foods To Beat Belly Fat ~~ THE GOOD NEWS: Edamame is full of protein and fibre. SNACK TIP: Buy frozen edamame beans and keep them in your office freezer, says registered dietician Diana Steele of Eating For Energy in Vancouver, B.C. Pop them in the microwave and add cherry tomatoes for a quick and wholesome snack.
Set Yourself up to Perform at Your Peak Tell me you’ve had this experience: You start out with the best of intentions. Today is the day you’re going to slay your to-do list and bring home a major win. But… Life happens. And it doesn’t just happen—it happens like a tornado. Suddenly you’re behind, and it feels like there’s no hope of catching […]
When it comes to running, there are plenty of truths: It improves your health. It can help you lose weight. It can even make you happier. But there’s a lot of misconceptions attached to running floating out there, too. Here, we bust some of the sport’s major myths—and offer even more reasons to call yourself …
Salt gets a bad rap. The fact is that there are many myths and misunderstandings about salt. Sadly, these myths are contributing to the major health crisis that we are facing as a nation. This ‘no salt’ craze stemmed from the efforts to solve the heart disease epidemic. Truth is, there is nothing more dangerous for your health than going on a no-salt diet. In fact, it’s one of the quickest ways to kill yourself. Dr. Daryl Gioffre debunks 5 salt myths. #AlkaMind #GetOffYourAcid
Seattle Dentist According to the American Association of Endodontists (AAE), there are three major misconceptions many people have regarding root canal therapy. Visit us http://lecuyeramato.com/blog/root-canal-treatment-common-myths-busted/