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The 99 Workout - Have you got what it takes? This will burn massive calories and tone your whole body! You WILL be sore ;-) #toned #fitness #motivation

Looking for a new workout? How about one that requires no gym membership?? Check out this #NOEXCUSES Full Body Workout!

Bodyweight Exercises Chart – detailed chart with illustrations showing bodyweight exercises for use with a fitness plan or workout. Great for weight loss without a gym.

Neila Rey's Five Minute Plank Workout...I'm not sure I could make it through this. At least not 5 minutes in a row...

Amazing at-home strength and cardio burner! 7 reps of 7 exercises, 7 times as fast as you can! #workout from Tone-and-Tighten.com