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Explore 1 Negative, Toned And Fit and more!

These tips, tweaks, and twerks will bring your arms to a new level. Muscle building tips to increase biceps muscle with top curling exercises.

Zero Calorie Foods that Help You Lose Weight While Satisfying Hunger

6 amazing things that happen when you quit sugar

If you want to be well, then sugar is not your friend. From type-2 diabetes to mood swings, the effects of what sugar really does to your body are already well-known. – I Quit Sugar

The Effects of Smoking on the Body

The Effects of Smoking on the Body

Smoking tobacco is commonly noted for its correlation to lung cancer. This image, however, shows the link between smoking and other health problems that target different aspects of the body.

Daily motivation (25 photos)

It's difficult to keep positive outlook all the time. Things may overwhelm you and demotivate you. Work to get the positive mind-frame during that moments, if thats the only thing you are able to do.