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A release of musical energy for endometriosis awareness month, in collaboration with my hubby. Read more about the creation of it on this week's blog post: http://peacewithendo.com/2016/03/musical-collaboration-for-endo-awareness.html #EndoAwareness #EndoStrong

A release of musical energy for endometriosis awareness month, in collaboration with my hubby. Read more about the creation of it on this week's blog post: http://peacewithendo.com/2016/03/musical-collaboration-for-endo-awareness.html #EndoAwareness #EndoStrong

{NEW BLOG POST} Take a look at glycogen's role in hormonal imbalances including its connection with cortisol, estrogen & sleep. Another piece in the puzzle. Check it out >>>  http://peacewithendo.com/2015/12/glycogen-and-hormone-balance.html #glycogen #endometriosis #bloodsugar #hormonebalance #hormonebalancing

{NEW BLOG POST} Take a look at glycogen's role in hormonal imbalances including its connection with cortisol, estrogen & sleep. Another piece in the puzzle. Check it out >>> http://peacewithendo.com/2015/12/glycogen-and-hormone-balance.html #glycogen #endometriosis #bloodsugar #hormonebalance #hormonebalancing

{NEW ON THE BLOG} For a decade I popped birth control pills. Confession: during that time I had no idea how the pill actually worked! I didn’t realize until recently that the pill literally messes with your head. Check it out: http://peacewithendo.com/2016/07/birth-control-work.html #birthcontrolpills #endosisters #endometriosis

{NEW ON THE BLOG} For a decade I popped birth control pills. Confession: during that time I had no idea how the pill actually worked! I didn’t realize until recently that the pill literally messes with your head. Check it out: http://peacewithendo.com/2016/07/birth-control-work.html #birthcontrolpills #endosisters #endometriosis

Stop. Take a deep breath. Feel better?  To help remind you to stop and connect with the power of your breath every day, I put together five guided breathing exercises and they are now available for download. Yay! Check it out >>> http://www.cdbaby.com/cd/aubreedeimler #guidedbreathing #consicousbreathing #endo #endometriosis #chronicpain #spoonies

Stop. Take a deep breath. Feel better? To help remind you to stop and connect with the power of your breath every day, I put together five guided breathing exercises and they are now available for download. Yay! Check it out >>> http://www.cdbaby.com/cd/aubreedeimler #guidedbreathing #consicousbreathing #endo #endometriosis #chronicpain #spoonies

The effects of poor food choices on endometriosis pain including gluten, dairy, caffeine and alcohol. A visualization exercise to help with pain.

The effects of poor food choices on endometriosis pain including gluten, dairy, caffeine and alcohol. A visualization exercise to help with pain.

Super blessed to have met Melissa over at Endo Empowered. She's been a guiding light on my healing journey. She interviewed me recently about my new book. Check it out.... http://www.endoempowered.com/from-pain-to-peace-with-endo/

Super blessed to have met Melissa over at Endo Empowered. She's been a guiding light on my healing journey. She interviewed me recently about my new book. Check it out.... http://www.endoempowered.com/from-pain-to-peace-with-endo/

Estrogen dominant conditions and #xenoestrogens in the environment. How to avoid and remove these environmental #estrogens from the body. #estrogendominance #breastcancer #endometriosis #ovariancancer

Estrogen dominant conditions and #xenoestrogens in the environment. How to avoid and remove these environmental #estrogens from the body. #estrogendominance #breastcancer #endometriosis #ovariancancer

A little bit about my new book: From Pain to Peace With Endo - Lessons Learned on the Road to Healing Endometriosis

A little bit about my new book: From Pain to Peace With Endo - Lessons Learned on the Road to Healing Endometriosis

{NEW ON THE BLOG} Are you getting enough vitamin D? I dive into the healing benefits of this important vitamin/hormone, along with symptoms and solutions for vitamin D deficiency.  http://www.peacewithendo.com/2014/06/are-you-getting-enough-vitamin-d.html #vitaminD #fatigue #immunesystem #endometriosis

{NEW ON THE BLOG} Are you getting enough vitamin D? I dive into the healing benefits of this important vitamin/hormone, along with symptoms and solutions for vitamin D deficiency. http://www.peacewithendo.com/2014/06/are-you-getting-enough-vitamin-d.html #vitaminD #fatigue #immunesystem #endometriosis

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