Explore Fitness Funnies, Fitness Quotes and more!

Explore related topics

#Fitness #healthandfitness #WomansFitness #health Get the Women's 7 Day Jump Start Program ... Read it all over here...    http://healthnfitness.uco.im

#Fitness #healthandfitness #WomansFitness #health Get the Women's 7 Day Jump Start Program ... Read it all over here... http://healthnfitness.uco.im

Daily motivation (25 photos)

Daily motivation (25 photos)

The benefits of regular exercise are vast and varied; if fitness is on your mind, you're going to need some good advice to help you reach your goals! Start with the following tips, and keep them in mind as you approach every fitness m

Need motivation? Then look here. This MRI comparing a 70 year old Triathlete with a 74 year old sedentary man should be all you need. Look at the muscle mass and even the bone density, the difference is outstanding.    The myth that your body magically deteriorates with age is false. It's a lack of exercise and movement that makes you weak and fat, not age.     Get up off your ass and run. You'll thank yourself when you're 70 :)

Need motivation? Then look here. This MRI comparing a 70 year old Triathlete with a 74 year old sedentary man should be all you need. Look at the muscle mass and even the bone density, the difference is outstanding. The myth that your body magically deteriorates with age is false. It's a lack of exercise and movement that makes you weak and fat, not age. Get up off your ass and run. You'll thank yourself when you're 70 :)

Pinterest
Search