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Re-pin if you are IN!! 5 DAY HYDRATE CHALLENGE!!! It's FREE and starts on WEDNESDAY. I will be sharing a recipe, tip and fact DAILY with you! AND some bonuses too! Want the BEST results during this challenge? Nutrition plays a HUGE role! Oh and don't forget... REPIN if you are in!!!

Gluten infographic | Gluten-free packaging is everywhere, but many people still don’t seem to know what gluten is and why they might want to avoid it. We hope this infographic will help to solve all the confusing questions about gluten. (Gluten, by the way, is a protein found in wheat, rye, triticale and barley.)

What’s the Deal With Gluten? (Infographic

Gluten infographic | Gluten-free packaging is everywhere, but many people still don’t seem to know what gluten is and why they might want to avoid it. We hope this infographic will help to solve all the confusing questions about gluten. (Gluten, by the way, is a protein found in wheat, rye, triticale and barley.)

Barbecue Chickpea Collard Wraps with Hemp Ranch Dressing

Barbecue Chickpea Collard Wraps with Hemp Ranch Dressing- packed with protein and fiber, these veggie-filled collard wraps make the perfect healthy lunch! (vegan, gluten-free, grain-free)

Top 10 Toxic Kid Cereals To Avoid At All Costs

Cereals: which to avoid, which to buy. I don't buy all the chemical gmo schtick but it never hurts to avoid non natural stuff especially for the kids

Broccoli & Chickpea Rainbow Power Bowls

Broccoli & Chickpea Rainbow Power Bowls! Vegan, vegetarian, gluten-free, grain-free. Make these in 25 minutes or less, double to meal-prep for easy lunches and dinners throughout the week!

10 Dairy Free Sources of Calcium

10 dairy free sources of calcium - I'm not anti-dairy...just a reminder of other sources ;-)

Avoiding GMO's? Finally here's the list GMO-Free Brands. http://gmo-awareness.com/shopping-list/gmo-free-brands/