The spiritual power of a smile http://wld.mn/1yZpqkG "Studies have found that smiling makes people happier. Normally of course we think of things working the other way around: being happy puts a smile on our face. But the reverse is true as well."
“Neurons that fire together, wire together.” Gratitude shifts your attention away from resentment, regret, and guilt – and therefore stops you from building up the neural substrates of these known factors of mental and physical health problems.
10 tips for mindful driving - Driving can be a very stressful activity, but it can also be a tremendous opportunity for developing mindfulness and metta (lovingkindness), and it can even become a kind of meditation practice in its own right.