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“A Dentist is a Lifetime Medical Professional, part Artist, part Architect, part Entrepreneur, part Physicist, part Surgeon, part Businessman, part Therapist, and part Community Friend."

TIPS TO REDUCE STRESS - Read the whole article here:

from Self-help Health

Walking……Just Do It (In Nature)!

This WORKS, I'm not even kidding. If you're struggling with depression or negative emotions, if you do nothing else, go out for a short brisk walk. It really and truly helps.

from The Paleo Mama

Guest Post, She is Clothed With Strength: How Fitness Saved Me

As someone with Panic Disorder and Depression, I completely agree. Food control and more exercise won’t necessarily cure these disorders. But they sure as hell help.

from Young Wife's Guide

Do you hate cleaning? Then these organization tips are for YOU

Ladies, if you are like me, and your house feels out of control, you can’t keep up on the dishes, laundry, meal planning, and you feel like your home is in a constant state of chaos…read on for the organization lessons I’ve been learning lately (and what I still have to learn).