Explore Absorb Vitamin, Vitamin D and more!

Explore related topics

Love this pose! Im not sure my stiff knees can allow my legs to stretch out like this anymore... but Im going to try it... at least on the days where I am less stiff Make sure to check out my fitness tips, nutrition info and Brazilian Athletic wear at

These Mesmerizing Illustrations Will Help You Get the Best Stretch #stretching #pictures http://greatist.com/move/stretching-exercises-with-illustrations

These Mesmerizing Illustrations Will Help You Get the Best Stretch #stretching #pictures http://greatist.com/move/stretching-exercises-with-illustrations

Fat Flush Juice  This juice is loaded with fat burning fruits and vegetables that will get your metabolism revving! via Linda Wagner

Fat Flush Juice This juice is loaded with fat burning fruits and vegetables that will get your metabolism revving! via Linda Wagner

Thanks for this idea Lora. I think some Therapeutic Recreation practitioners might find these seated stretches, low impact cardio and strength for seniors useful in their programs!

Thanks for this idea Lora. I think some Therapeutic Recreation practitioners might find these seated stretches, low impact cardio and strength for seniors useful in their programs!

Pinterest • The world’s catalogue of ideas
Search