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Explore Diet Problem, I Ve Eaten and more!

Diet Problem #652: I've eaten all of my lunch and I'm still hungry. Kill me now instead of this slow decent into starvation.

Run 4 Miles in 40 Minutes With This Soundtrack

In the middle of the great run, there's nothing worse than having to search for a song that fits your speed. Luckily, this playlist takes the skip time out of the equation. All the songs included here have a 150 BPM — the perfect tempo for you to

Carrie Underwood's Workout Moves for Miniskirt-Ready Legs

10-Minute Moves

Push-up 180: Super-fun workout alert: Leap into these moves designed to make you stronger, faster, and more agile. To get totally toned from this shape-up—co-created by Lisa Wheeler, Equinox's national creative program manager of group fitness—choose a move for your arms, a move for abs, a move for legs and butt, and do 3 sets 3 to 4 times a week. Not in top shape just yet? No problem: Just choose the ones marked "easier." | Health.com

7 Important Exercises You're Probably Neglecting

Slow Runners Make Fast Runners Look Good You're Welcome

Slow Runners Make Fast Runners Look Good You're Welcome Tank Top - Running Tank - Running Shirt