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I'm getting an epidural, why should I hire a doula?

I’m getting an epidural, why should I hire a doula?

How to have the BEST (damn) Epidural

How to have the BEST (damn) Epidural

Using the Peanut Ball during active labor helps open up the mothers pelvis reducing time in labor in the first and second stage. I love this tool because it works and can be done with & with out an epidural!

The peanut ball is most commonly used when mom needs to remain in the bed, whether because of epidural use, complications, or simply because mom is exhausted.

Peanut Balls for Labor – A Valuable Tool for Promoting Progress? Peanut balls for mamas resting in bed or who have an epidural!

The Truth About Childbirth With Epidural - SmartMom

Though many feel negatively about childbirth with epidural, it is a choice that many mothers make.

Birth Movement: How To Use the Birth Sling, Squat Bar, Birth Ball, and Positions for Your No-to-low Intervention Hospital Birth

Birth Movement: How To Use the Birth Sling, Squat Bar, Birth Ball, and Positions for Your No-to-low Intervention Hospital Birth. Unknown options avalible to moms. Even epidural moms benefit from these.

Want to give birth naturally, without an epidural? I asked other women what they did to manage pain during labor, and here's what they had to say.

Want a Natural Labor? 20 Moms Share How They Managed Labor Without an Epidural

Want to give birth naturally, without an epidural? I asked other women what they did to manage pain during labor, and here's what they had to say.

10 ways to relieve labor pains.......for future reference....this website has a lot of great pregnancy info

10 Ways to Relieve Labor Pain

10 ways to relieve labor pain. The only thing I can think of to relieve labor pain, is not to get pregnant ;

The Hidden Risk of Epidurals - & "For example, oxytocin, known as the hormone of love, is also a natural uterotonic"ha substance that causes a woman's uterus to contract in labor. Epidurals lower the mother's release of oxytocin8 or stop its normal rise during labor."

The Hidden Risk of Epidurals

The Hidden Risks pf Epidurals ¦ "A common intervention, epidurals are given to reduce pain during birth. But at what cost? A leading Australian physician discusses how this invasive procedure actually impedes labor and harms both mother and baby.

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