Using the Peanut Ball during active labor helps open up the mothers pelvis reducing time in labor in the first and second stage. I love this tool because it works and can be done with & with out an epidural!
Birth Movement: How To Use the Birth Sling, Squat Bar, Birth Ball, and Positions for Your No-to-low Intervention Hospital Birth. Unknown options avalible to moms. Even epidural moms benefit from these.
Want a Natural Labor? 20 Moms Share How They Managed Labor Without an Epidural
The Hidden Risks pf Epidurals ¦ "A common intervention, epidurals are given to reduce pain during birth. But at what cost? A leading Australian physician discusses how this invasive procedure actually impedes labor and harms both mother and baby.