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Sports and Lifestyle Photographer Ian Coble, Water Fitness Underwater Shot

25 Habits of Amazing Fitness Instructors: my mentor does ALL of these, and i'm picking them up slowly but surely!

from Erin's Inside Job

6 Ways You Can Become an Amazing Fitness Instructor

Do you want to be a group fitness instructor or are you looking for ways to become even better? Check out these six ways you can improve and become and amazing fitness instructor!


Underwater Treadmill Takes Exercising to New Depths

Hydro Physio is a company based in England that has developed an underwater treadmill for those exercise enthusiasts, as well as those in rehabilitation or training.

from Get Healthy U | Chris Freytag

30-Minute Pool Workout To Blast Fat

In less than 30 minutes you’ll blast fat and add muscle while doing this pool workout!

Water Fitness Lesson Plans and Choreography

from POPSUGAR Fitness


Underwater Yoga Instagram Photos | POPSUGAR Fitness

When drinking and using water structured by the Natural Action Water units, invented by Clayton Nolte, I notice that there is no separation between myself and the water and that we both are the Dance! ~ trilby johnson

I search the internet a lot to find inspiration for my sessions in aqua fitness, and WaterGym has offeret the greatest inspiration. The excercises are fun to carry out, and the physical effect is truly great and all round. WaterGym is founded by Susanne Paynovich, and there is so much to find here: