One of the biggest signs and traits of narcissism is Hoovering. This technique usually appears after months, even years of no contact. Narcissists will try every trick in the book to get you back into the codependent cycle.
I'm so glad they put this into words. this movie broke so many barriers and I'm liVING for more movies from these creators
There’s a song that’s been proven to reduce anxiety by 65%. It’s called Weightless by Marconi Union, and it was specifically designed to slow your heart rate, reduce blood pressure, and lower cortisol levels. It’s so effective that it’s dangerous to drive while listening to it because it can make you drowsy. Source Source 2 Source 3
A weighted blanket can provide a sense of calm for a wide range of individuals, including those with some of these disorders: Autism, ADHD, SPD (Sensory Processing Disorder), Anxiety, PTSD, Insomnia, Restless Leg Syndrome, and many other sleep disorders!