Banting Buttermilk Rusk Recipe - Lauren Kim Food

Banting Buttermilk Rusk Recipe - Lauren Kim Food

*This recipe was developed my me last year in June and first posted on the Tim Noakes diet page at that time*.... SEED AND NUT BUTTERMILK RUSKS: 4 cups almond flour 2 teaspoons baking powder 1 teaspoon bicarb. A pinch of salt 1/3 - 1/2 cup xylitol 2 tablespoons coconut flour 1/4 cup desiccated coconut 1/4 cup pumpkin seeds (optional) 1/4 cup sunflower seeds (optional) 1/4 cup chopped nuts 1/4 cup dried cranberries- chopped into small nibs (optional) 2 eggs 1 cup buttermilk 1 teaspoon…

*This recipe was developed my me last year in June and first posted on the Tim Noakes diet page at that time*.... SEED AND NUT BUTTERMILK RUSKS: 4 cups almond flour 2 teaspoons baking powder 1 teaspoon bicarb. A pinch of salt 1/3 - 1/2 cup xylitol 2 tablespoons coconut flour 1/4 cup desiccated coconut 1/4 cup pumpkin seeds (optional) 1/4 cup sunflower seeds (optional) 1/4 cup chopped nuts 1/4 cup dried cranberries- chopped into small nibs (optional) 2 eggs 1 cup buttermilk 1 teaspoon…

The best and easiest low carb press in pie crust. This almond flour crust is perfect for both sweet and savory recipes. So I am going to keep this one short and sweet…because this really is a…

Easy Low Carb Press-In Pie Crust

The best and easiest low carb press in pie crust. This almond flour crust is perfect for both sweet and savory recipes. So I am going to keep this one short and sweet…because this really is a…

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