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from The Huffington Post

The Lamest Excuses for Not Exercising, and How to Overcome Them

from Greatist

31 Healthy Snacks for Fruit Lovers

31 Healthy Snacks for Fruit Lovers #healthy #fruit #snacks http://greatist.com/health/healthy-snack-recipes-fruit

from DIY Joy

31 DIY DETOX Water Recipes - Drinks To Start Off 2016 Right

31 Detox Water Recipes for Drinks To Cleanse Skin and Body. Easy to Make Waters and Tea Promote Health, Diet and Support Weightloss | Chia Detox Water Recipe http://diyjoy.com/diy-detox-water-recipes

from mindbodygreen

5 Reasons To Stop Drinking Fruit Juice

Juice cleanses, juice bars, late night ads for juicing machines and the occasional celebrity endorsement all seem to be fueling a national juice-drinking craze. Fruit is healthy and fruit juice is a

The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving by Alan Christianson NMD http://smile.amazon.com/dp/0804140537/ref=cm_sw_r_pi_dp_MvaOub1D5V023

This is shakeology and you can try it now by going to www.mikarifitness.com for the unbelievable price of $14.95 when you purchase a trial offer challenge pack. So you can try shakeology plus a workout for 30 days, if you don't love it return it. However when you shed those pounds you won't be able to live without it. Offer ends July 31st so get moving =)