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Healthy Recipe Roundup

We know you are busy. So we promise to make it easier to eat well and healthy, not harder. We live in confusing times, with more product choice than ever. It sometimes seems that everything is good for you and everything is bad for you – it’s hard to know who to believe. This recipes section is full of delicious dishes with affordable ingredients and simple preparation

Not just for layered green salad. Would work for fruit salad too. Perfect to pack for a picnic.

50 Recipes for Weight Loss

Eating for weight loss does not have to bland and boring. Pin these 50 Recipes for Weight Loss and enjoy low calorie meals for days! #weightloss #lowcalorie #recipes .

Mushroom Florentine Pasta Recipe

Mushroom Florentine Pasta Recipe ~ A classic and easy creamy pasta dish made with mushroom, garlic, cheese and spinach.

30 Day Thigh Slimming Challenge + Free Printable

This month’s challenge will be focused on strong and toned thighs. Take up our new 30 Day Thigh Slimming Challenge. The challenge has 3 different exercises (fire hydrants, inner tight lift and scissors) that you will have to do every day. This moves are so easy to incorporate in your day to work towards your lean and toned legs.

2-Week Workout Plan to Lose Inches

Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)