When we bring our desires and thoughts to God, He will imprint His desires and thoughts into us to the extent that they become our desires and thoughts. These prayers are the most precious of all prayers; they are the most weighty prayers. Watchman Nee. More at www.agodman.com
'Meditation and Motivation" by Anthony Strano for HuffPost. Meditation, in the form of reflection and examination, helps me to create and maintain my motivation. For newness and clarity of perception, ideals and aims, we need to relax our grip on old habits, on old ways of thinking and seeing and thus create a space for something new and inspirational. Click the pic to learn how to sustain motivation through a sense of purpose, identity and contribution.
Don't turn to junk food when stressed. You are worth far more than that! Your body deserves nourishment in all forms & no mind-game deprivations either (practice moderation). Go take a walk in fresh air or hit the gym & take your frustrations out there :)