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My friend Tom Nugent at SnoRidge CrossFit made this sign and put it up in his gym. I LOVE IT! This sign is exactly what I have dreamed of doing, but never had the mindset to create. It's perfect. Great work, Tom. Thanks for sharing!

То, что мы должны знать о беге. Худеем с удовольствием!

То, что мы должны знать о беге. Худеем с удовольствием!

Reasons to be fit #0614 Because when everything else is chaotic and our of my control, my run is mine.

Reasons to be fit #0614 Because when everything else is chaotic and our of my control, my run is mine.

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