submitted by benanddavid
(Secretly, this is one of my favorite reasons.)
reasons to be fit
I love this feeling
healthyhotfit: “ reasonstobefit: “ submitted by tanned-and-toned- ” “i ran for one hour” “:OOOOOOOO you what?!” lmao, i’m gonna make my mom be all surprised &shit again~ ” it always cracks me up when...
I did this!!!!
Reasons to be Fit
to feel muscles the next day you didn't even know you had
Improve Running Form ... I could have used this a few weeks ago, when I started my running. The short stride thing really does help with endurance/distance.