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from Byrdie

The Most Effective Ab Exercises, According to Science

from Byrdie

The Post-Party Recovery Plan: 8 Ways to Detox and De-Puff

. 8 Ways to Detox and De-Puff After The Weekend 8 Ways to Detox and De-Puff After The Weekend. #health #wellbeing #detox

from Byrdie

How Coffee REALLY Affects Your Skin, According to Science

How Coffee REALLY Affects Your Skin, According to Science How Coffee REALLY Affects Your Skin, According to Science via @byrdiebeauty --- #health #coffee #beverage

from POPSUGAR Fitness

Steer Clear of the Flu With These 6 Immunity-Boosting Foods

from POPSUGAR Fitness

Feel Stronger and Sleeker in 1 Week With These Celeb Trainer Tips

Feel Stronger and Sleeker in 1 Week With These Celeb Trainer Tips. #fitness #workouts #health #celebritytrainers

from Women's Health

Sweat It Out with the Tone It Up Girls for a Bombshell Bod

from Women's Health

8 New (and Even More Delish) Smoothies That Will Help You Lose Weight

8 New (and Even More Delish) Smoothies That Will Help You Lose Weight. #diettips #health #weightloss

from Byrdie

VS Models Share Their Easy Tips for Getting Beach-Ready

VS #Models Share Their Easy Tips for Getting Beach-Ready. Forget the crazy cleanses. #Fitness