Diet and Exercise for people with Fibromyalgia. I was diagnosed with Fibromyalgia almost 13 years ago. And I find that I feel my best when I maintain a balance of eating right and exercise. I have to be active everyday to avoid pain, but that is only 25%, the rest comes from eating right! If I eat wrong I feel the affects within 10 hours!
Whether you suffer from it yourself or know someone who does, these blogs open a world of camaraderie and self-discovery that will leave you feeling more in control of this challenging condition. http://www.healthline.com/health-slideshow/best-fibromyalgia-blogs