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La avena, más que un cereal...  Escuela de Nutrición - Universidad Francisco Marroquín

La avena, más que un cereal... Escuela de Nutrición - Universidad Francisco Marroquín

Make ahead: STRAWBERRY COCONUT OVERNIGHT OATS 4 cups rolled oats, gluten free 12 oz frozen or fresh organic strawberries, pureed 6 cups almond milk 1/2 cup shredded unsweetened coconut 1/3 cup chia seeds 1/4 cup maple syrup 1 tsp vanilla extract  In large mixing bowl mix all the ingredients. You may need a little bit more milk if you like. I like mine a bit more liquid like than pudding consistency so I add more. Place in the refrigerator overnight and eat the next morning.

Strawberry coconut overnight oats

Make ahead: STRAWBERRY COCONUT OVERNIGHT OATS 4 cups rolled oats, gluten free 12 oz frozen or fresh organic strawberries, pureed 6 cups almond milk 1/2 cup shredded unsweetened coconut 1/3 cup chia seeds 1/4 cup maple syrup 1 tsp vanilla extract In large mixing bowl mix all the ingredients. You may need a little bit more milk if you like. I like mine a bit more liquid like than pudding consistency so I add more. Place in the refrigerator overnight and eat the next morning.

Marinējam!!!: augusts 2014

Marinējam!!!: augusts 2014

Refrigerator Oatmeal - 21 day fix style ~ Health & Fitness Coach

Terrific Glass Meal Prep Containers that Last Forever!

Greek Chicken Wraps - Clean eating frugal style #cleaneating.. minus black olives

Greek Chicken Wraps - Clean eating frugal style #cleaneating.. minus black olives

Kā pagatavot veselīgo Gī sviestu

Kā pagatavot veselīgo Gī sviestu

21 Day Fix! Spinach, tomatoes, mozzarella, chicken, whole wheat pasta, dressing-- perfect for a summer meal!

Spinach, Tomato, Mozzarella Pasta Salad

21 Day Fix! Spinach, tomatoes, mozzarella, chicken, whole wheat pasta, dressing-- perfect for a summer meal!

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