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Short lunch today because I have to leave work early because Chaz wrestles tonight! Smoothie, snack, and coffee, what a winning combination. #fitdad #beachbodycoach #shakeology #smoothie #blend #coffee #snack #kale #yumyum #NSNG

Day 11 of the 30 Day push-up challenge done. Still not easy so I have to push through....pun intended. #fitdad #beachbodycoach #pushup

Started the morning off right in the garden. Got compost spread and now off to adventures. #fitdad #fitfamily #gardening

Nebraska Half in the books, #4 for the year! #fitdad #beachbodycoach #run #run4kate #halfmarathon

Getting this book in the mail makes me super excited!!! Can't wait to read and learn. This will be a great preview to hearing Gary V speak at the Training Camp Live II in Dallas. This Beachbody Men's leadership event will be awesome. I can't wait. #fitdad #beachbodycoach #leadership #men #training #lead #motivation #inspiration #action #instagood #AskGaryVee #BeUnreasonable #GaryVeeBook #TrainingCampLive

Tacos are always a good supper. #fitdad #tacos #yumyum #NSNG

Well we made it to the airport, good thing we left early because the roads where icy. Off to the next adventure....New Orleans !!!! #fitdad #redbeansandrice

Happy Friday! Fit Club workout done and now to tackle the day. #fitdad #beachbodycoach #motivation #inspiration #pushup #T25 #shaunT #sweat #workout #FitClubworkout

No filter here! Just some great sights on my morning run. Thanks Maile for telling just to go. #fitdad #beachbodycoach #run #altra #2015in2015 #nofilter