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RECIPES | Dr Anh | Food as Medicine and Using Nutrition to Reverse Diabetes, High Blood Pressure, Cholesterol & Other Chronic Illnesses

RECIPES | Dr Anh | Food as Medicine and Using Nutrition to Reverse Diabetes, High Blood Pressure, Cholesterol & Other Chronic Illnesses

Does your dog(s) eat any of these "super" foods in their diet? Incorporate some blueberries, spinach, broccoli, carrots, bananas, sweet potatoes, olive oil, kelp, or salmon into their dinner and always have lots of fresh water available also!

Does your dog(s) eat any of these "super" foods in their diet? Incorporate some blueberries, spinach, broccoli, carrots, bananas, sweet potatoes, olive oil, kelp, or salmon into their dinner and always have lots of fresh water available also!

4 ingredient almond joy chia seed pudding, Seriously easy, delish and healthy for breakfast or dessert! from @sweetphi , chocolate chia seed pudding

4 ingredient almond joy chia seed pudding, Seriously easy, delish and healthy for breakfast or dessert! from @sweetphi , chocolate chia seed pudding

Late Night Diabetic Snacks- When the munchies strike at night, don't blow your blood sugar on high-carb snacks. Try these diabetic-friendly snacking options.

Late Night Diabetic Snacks- When the munchies strike at night, don't blow your blood sugar on high-carb snacks. Try these diabetic-friendly snacking options.

21 Day Fix Fruity Oatmeal Bake Beginning of Round 3. Mixing up breakfast. This is a little scary for me because I have kept my yellows to a minimum, but considering it a special treat.

21 Day Fix Fruity Oatmeal Bake Beginning of Round 3. Mixing up breakfast. This is a little scary for me because I have kept my yellows to a minimum, but considering it a special treat.

What happens when you combine a buffalo loving husband, a bottle of hot sauce and a dire need to whip up an appetizer in less than 20 minutes?  Five Ingredient Buffalo Chicken Pinwheels is what happens.    I know this recipe isn’t tremendously ground-breaking and errs more on the side of too ...

What happens when you combine a buffalo loving husband, a bottle of hot sauce and a dire need to whip up an appetizer in less than 20 minutes? Five Ingredient Buffalo Chicken Pinwheels is what happens. I know this recipe isn’t tremendously ground-breaking and errs more on the side of too ...