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RECIPES | Dr Anh | Food as Medicine and Using Nutrition to Reverse Diabetes, High Blood Pressure, Cholesterol & Other Chronic Illnesses

Cranberry Chicken Salad on Apple Slices

If you are looking for a perfect appetizer, this Cranberry Chicken Salad on crunchy and fresh apple slices is exactly what you need! | yummyaddiction.com

Low carb bread substitute

Oopsie Bread - no flour, no carbs! I love theese. They are super easy to whip up and are a suprisingly good substitute for real bread. And I'm picky! I add flaxseeds and some other seed (like chia or sesame for example) to give it a more "bready" taste. I also like to add fresh herbs sometimes if I'm in that mood...

Easy BLTA Wrap

Sick of boring lunches? You NEED to throw an easy BLTA wrap in the lunchbox! What could be better than a bacon, lettuce, tomato & avocado wrap with a creamy dressing? Seriously the most amazing wrap ever.

Spinach Stuffed Chicken Breasts

Delicioso! Eu não fiz ele recheado pq a empregada cortou os filés! Então fiz igual, mas na hora de ir ao forno eu coloquei o creme em cima do filé, deu certo e ficou bem gostoso. Da próxima vez testo recheado.

30 Soups You Can Make in 30 Minutes or Less

Turkey Ranch Club Wraps

Turkey Ranch Club Wraps _ These are probably our fave. They’re so great for lunch or dinner, & taste like a million bucks. :) Filled with sliced turkey, bacon, cheese, & of course ranch dressing. They’re so delicious & satisfying. A great way to feed hungry bellies without turning on the oven!

The Best No-Carb Cloud Bread with Only 4 Ingredients, This Cloud Bread is so soft, airy, fluffy and practically melts in your mouth. It is very delicious home-made bread replacement that is practically carb-free, gluten-free and high in protein.

Baked Parmesan Sweet Potatoes