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One of my biggest downfalls when it comes to dieting is snacking. Meal times generally aren’t a problem for me but in between meals, specifically between lunch and dinner, I have a huge problem with reaching for something unhealthy from the pantry.  I used to be a huge water drinker and then I discovered the …

fit friday, detox water

One of my biggest downfalls when it comes to dieting is snacking. Meal times generally aren’t a problem for me but in between meals, specifically between lunch and dinner, I have a huge problem with reaching for something unhealthy from the pantry. I used to be a huge water drinker and then I discovered the …

40 Ways to Use Apple Cider Vinegar #infographic #applecidervinegar #naturalremedies

40 Ways to Use Apple Cider Vinegar

How your blood group can affect your heart disease risk: Britons with 'O' type 'benefit from natural protection'

How your blood group can affect your heart disease risk: Britons with 'O' type 'benefit from natural protection'

Hope: Stroke patients could be given an injection of fish oils to dramatically reduce the brain damage they suffer. This is a file picture

Fish oil supplements

Are you hooked on fish oil yet? The natural wonder drug proven to treat a range of conditions

Trapfit Is the Latest Exercise and Fitness Craze for 2015!

Trapfit Is the Latest Exercise and Fitness Craze for 2015!

Dr Browns BPA Natural Flow Bottle Newborn Feeding Set Packaging may vary and 8  Level 2 Nipples ** Click on the image for additional details.

Dr Browns BPA Natural Flow Bottle Newborn Feeding Set Packaging may vary and 8 Level 2 Nipples ** Click on the image for additional details.

This was our miracle cure last night! Alex didn't cough once after I have it to him. He has coughed once this morning. He told me "I am NOT doing that again", but after last night's results he will if I have to pour it down myself!

This was our miracle cure last night! Alex didn't cough once after I have it to him. He has coughed once this morning. He told me "I am NOT doing that again", but after last night's results he will if I have to pour it down myself!

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