Explore these ideas and much more!

Week12_mobile9.jpg

Week12_mobile9.jpg

Congratulations Mickey! You've come so far in six months! Keep rocking the diet and exercise!

Congratulations Mickey! You've come so far in six months! Keep rocking the diet and exercise!

motivate eachother!!! Really does help, even when your not working out together :)

motivate eachother!!! Really does help, even when your not working out together :)

I work out because I love my body not because I hate it

I work out because I love my body not because I hate it

Go outside. Get creative. Have fun.

Go outside. Get creative. Have fun.

Squat to a row using the TRX band.

Squat to a row using the TRX band.

img_1160

img_1160

Nothing will work unless *you do.

Nothing will work unless *you do.

The #1 Reason You Hesitate When Asked About Becoming a Personal Trainer | Dave Glaser CPT, CSCS

The #1 Reason You Hesitate When Asked About Becoming a Personal Trainer | Dave Glaser CPT, CSCS

The distance between who I am and who I want to be is separated by the action I take!So true!

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