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Buttermilk Ranch Dressing  Don't let the name fool you: Buttermilk is low in fat and calories. Keep the creamy and tangy flavors of your favorite ranch dressing, but enjoy it at fewer calories with this modified recipe.    Traditional ranch dressing: 140 calories  Food Network ranch dressing: 20 calories  Ingredients   2 scallions, chopped  1/2 tsp minced garlic  1/4 cup buttermilk   1/4 cup plain yogurt  2 tsp rice vinegar  Sugar and salt, to taste

Buttermilk Ranch Dressing Don't let the name fool you: Buttermilk is low in fat and calories. Keep the creamy and tangy flavors of your favorite ranch dressing, but enjoy it at fewer calories with this modified recipe. Traditional ranch dressing: 140 calories Food Network ranch dressing: 20 calories Ingredients 2 scallions, chopped 1/2 tsp minced garlic 1/4 cup buttermilk 1/4 cup plain yogurt 2 tsp rice vinegar Sugar and salt, to taste

The growth of the running populace in recent years is undeniable. According to Running USA’s latest State of the Sport Report, there were 8.3 million finishers in domestic 5K races in 2014, and that number is only expected to continue its upward trend. It’s no wonder when you consider the growing body of medical research …

What Happens to Your Body During a Run?

The growth of the running populace in recent years is undeniable. According to Running USA’s latest State of the Sport Report, there were 8.3 million finishers in domestic 5K races in 2014, and that number is only expected to continue its upward trend. It’s no wonder when you consider the growing body of medical research …

Hey people,  I just needed to make sure you knew we were serious when we said 10% of my Warrior Stack was reallying going to be donated to a charity that sustains and aids our wounded experts.  Thanks to your acquisitions, we will contribute $2,500 to the pros in honor of the sacrifices they have produced our country.  I cannot wait to do this again in the future when we get more of our Warrior Heap items back in stock - Because genuinely, I love

Hey people, I just needed to make sure you knew we were serious when we said 10% of my Warrior Stack was reallying going to be donated to a charity that sustains and aids our wounded experts. Thanks to your acquisitions, we will contribute $2,500 to the pros in honor of the sacrifices they have produced our country. I cannot wait to do this again in the future when we get more of our Warrior Heap items back in stock - Because genuinely, I love

30 awesome life hacks for staying happy, healthy & fit | HellaWella

30 awesome life hacks for staying happy, healthy & fit

This is incredibly eye opening and explains almost every health issue most Americans face every day.

This is incredibly eye opening and explains almost every health issue most Americans face every day.

jrspublishing.lea... Lose weight fast, exercise for weight loss, how to lose weight with exercise, start losing weight, motivation to lose weight

What It Will Take To Burn Off That Milkshake

jrspublishing.lea... Lose weight fast, exercise for weight loss, how to lose weight with exercise, start losing weight, motivation to lose weight

Pine Bluff Draws International attention due to its high crime rates. "Pine Bluff, AR might seem like any other struggling town in the United States.   But after soaring crime rates and the economic downturn, it has been dubbed the most dangerous little town in America.  Last year there were 18 murders alone in Pine Bluff, which has a population of just 49,000 - seven times the national average per capita. 2 people have already been killed this year and recent figures ranked it 2nd…

Why IS Pine Bluff America's most crime-ridden town? The small community that's second only to Detroit for law-breaking

Pine Bluff Draws International attention due to its high crime rates. "Pine Bluff, AR might seem like any other struggling town in the United States. But after soaring crime rates and the economic downturn, it has been dubbed the most dangerous little town in America. Last year there were 18 murders alone in Pine Bluff, which has a population of just 49,000 - seven times the national average per capita. 2 people have already been killed this year and recent figures ranked it 2nd…

REPORT FOOTWEAR Drewe Perforated Bootie from Stitch Fix. https://www.stitchfix.com/referral/4292370

REPORT FOOTWEAR Drewe Perforated Bootie from Stitch Fix. https://www.stitchfix.com/referral/4292370

This article is by John Upledger (proved the bones of the skull were not solidly fused) and is about how CranioSacral Therapy aids in the treatment of ADD/ADHD. Can't wait to try it on my 8 year old!

This article is by John Upledger (proved the bones of the skull were not solidly fused) and is about how CranioSacral Therapy aids in the treatment of ADD/ADHD. Can't wait to try it on my 8 year old!

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