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Early morning grind!!⏰💪Back to my two workouts a day! No excuses!! Sometimes it feels like there isn't enough time...but you have time MAKE TIME! It's definitely hard getting up at 5 to workout, but hard work pays off! #determined #consistency #beachbody #21dfx #metime #challengeyourself

7 delicious and healthy main dish recipes for Beachbody's new Core de Force workout program. These recipes also work for the 21 Day Fix and other Beachbody programs.

21 Day Fix Approved ~ Crockpot Pork with Apples (Casey Rooney)

Jaxx Pack with Portion Control Containers & Shaker Cup - The perfect way to fuel your day! Great for work or the gym. Available in pink or red. Browse the full selection at www.fit-fresh.com #fitfresh

And this is why I love my workouts at home!! Woke up at 5 for my workout and was exhausted and didn't feel like changing or putting shoes on....so I didnt!!! Totally did my Day 5 country heat hot mess style!! So glad I pushed through it and pushed play! #determined #hotmess #thathairtho #COUNTRYHEAT #day5 #morningsweats #beachbodycoach #thursday #workingforit #pushplay

Greenberry Shakeology Recipes

Get ready for St. Patrick's Day with these Greenberry Shakeology Recipes! // 21 Day Fix // // fitness // fitspo // workout // motivation // exercise // Meal Prep // diet // nutrition // Inspiration // shakeology // recipe // recipes

I love both hard-boiled eggs and avocado so this recipe has become my go-to lunch on 21 Day Fix. Avocado is a perfect substitute for mayonnaise in an egg salad because it has so many wonderful heal...

Sample Meal Plan & Grocery Shopping List for the 21 Day Fix Program

Streamline your grocery shopping with this sample meal plan and shopping list for the 21 Day Fix workout program. Includes a printable pdf and an excel file.

Well can't say I've EVER been able to post a transformation Tuesday picture! This is what clean eating and daily exercising can do for you...I decided one day it was time to make some changes and have some different priorities in my life! Going to be starting the country heat program this month!! Can't wait to dance these last 10lbs off!! Who is ready to join our test group this month!?!?! Going to be FUN!💃💃 #transformationtuesday #coach #beachbody #countryheat #cleaneating #mealplan