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Yes, it is! Even after a loooong time away from the gym my mile was about an 11min avg... YAY! can't wait to get back to 7-8 min miles again!

from Bloglovin’

eatcleanmakechanges: .. (Dedication)

eatcleanmakechanges: ..

from QuoteBurd

70 Incredibly Motivating Workout Quotes That Are Guaranteed To Inspire

I don’t want another girl’s body. I want my body, but leaner, stronger and healthier.

from POPSUGAR Fitness


Not feeling your workout today? Here's some motivation for you. Find local #schools on #Educator #Hub []

from POPSUGAR Fitness

Motivational Quotes

Tour de stade - Need to do this before I die (run up and down every section of stairs in a stadium)

50 exercise ideas for muffin top. Some great ideas to change up your core workout.