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I'm running again & I'm so proud of me. Not for the reasons you think...  I used to be black and white about workouts. It was push push push or don't do it at all. It was "you're not going hard enough" or "maybe tomorrow...or in 2 months." All for the sake of making my body different.  #Recovery has made me keenly aware of this thought pattern. I've been feeling called to get back into running but this time it's to feel The Light not to become lighter.  I'm practicing something I learned in…

I'm running again & I'm so proud of me. Not for the reasons you think... I used to be black and white about workouts. It was push push push or don't do it at all. It was "you're not going hard enough" or "maybe tomorrow...or in 2 months." All for the sake of making my body different. #Recovery has made me keenly aware of this thought pattern. I've been feeling called to get back into running but this time it's to feel The Light not to become lighter. I'm practicing something I learned in…

#365grateful  Valentine's got me like. Kidding aside, I had a successful run last week. Who would've thought this asthma stricken teenager born with fetal alcohol syndrome who couldn't run a mile would grow up to become a woman I never thought I could be. I started running again late in the game the age of 32 while I was living in Shanghai. I'm going to be 34 in two weeks, and I'm still going strong. I'm happy. I'm content. 😄😳😊 #art #food #instaart #travel #wanderlust #adventure…

#365grateful Valentine's got me like. Kidding aside, I had a successful run last week. Who would've thought this asthma stricken teenager born with fetal alcohol syndrome who couldn't run a mile would grow up to become a woman I never thought I could be. I started running again late in the game the age of 32 while I was living in Shanghai. I'm going to be 34 in two weeks, and I'm still going strong. I'm happy. I'm content. 😄😳😊 #art #food #instaart #travel #wanderlust #adventure…

MS caused me to lose my ability to walk, let alone run.  After relearning to walk again,  my doctors told me it was probably all due to the running I did for leisure,  and running in my Army career, I would probably not be able to walk and confined to a wheelchair.  I'm going to run a marathon race again and be even more defiant to Multiple Sclerosis.  Happy Running.

MS caused me to lose my ability to walk, let alone run. After relearning to walk again, my doctors told me it was probably all due to the running I did for leisure, and running in my Army career, I would probably not be able to walk and confined to a wheelchair. I'm going to run a marathon race again and be even more defiant to Multiple Sclerosis. Happy Running.

Happy #workoutwednesday. I'm going gray with my outfit today. After being sidelined from exercising for quite a few months Im so grateful to be able to workout again and not for weight loss or physical changes... Im truly enjoying the process of feeling strong being around like-minded fitness peeps and the endorphins I feel after every workout. I missed all of these things so much!  PS -- Check out the blog today for top tips on how to stay motivated to run outside in the winter months when…

Happy #workoutwednesday. I'm going gray with my outfit today. After being sidelined from exercising for quite a few months Im so grateful to be able to workout again and not for weight loss or physical changes... Im truly enjoying the process of feeling strong being around like-minded fitness peeps and the endorphins I feel after every workout. I missed all of these things so much! PS -- Check out the blog today for top tips on how to stay motivated to run outside in the winter months when…

I hate starting over. It never fails though, I'll be doing great and then something keeps me from running. Then I make excuses as to why I can't and then before I know it I am starting over again.

I hate starting over. It never fails though, I'll be doing great and then something keeps me from running. Then I make excuses as to why I can't and then before I know it I am starting over again.

The Run Report - 26.2 on the horizon. The Run Report - finding inspiration to run a marathon in an unlikely place. Have you ever found the motivation to go after a big goal where you least expected to find it? Check out this mom’s goal for her next marathon and where she’s getting her drive to keep going from. | running | marathon training | run chat | fitness motivation

The Run Report - 26.2 on the horizon. The Run Report - finding inspiration to run a marathon in an unlikely place. Have you ever found the motivation to go after a big goal where you least expected to find it? Check out this mom’s goal for her next marathon and where she’s getting her drive to keep going from. | running | marathon training | run chat | fitness motivation

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