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Iced Coffee Protein Shake Recipe to lose weight -- 115 Calories per serving!

Healthy and Easy Iced Coffee Protein Shake Recipe For Weight Loss

Creamy Sweet Breakfast Grits

Creamy Sweet Breakfast Grits from I am a grits lover and this is so good for breakfast. Gives me lots of energy.

When we want something quick, easy, crunchy and sweet, we go for this Fried Chicken IN Waffles recipe every time… So about once a week :)

Blueberry Peach Oatmeal

Add fresh peaches and blueberries to your oatmeal for a healthy and flavorful breakfast. Loaded with fiber, healthy fat and protein this delicious bowl of oats will keep you feeling full and energized all morning.