Put down that Diet Coke!!! You know who you are...the things mentioned in this article are very good things to remember, especially the part about alcohol. You might not experience them if you stop drinking diet sodas (or using artificial sugar in general), but it's still good to keep in mind. It's better to actually be sugar-free, than use artificial sweeteners that are "sugar-free".
Are you often so tired through you’re day that you can’t think of anything other than getting home and going to sleep, just to find that you’re staring at the ceiling when you should already be sleeping?
I Worked Out 6 Times A Week But My Body Never Transformed—Until I Made This Simple Change