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Post Workout Snacks: Peanut Butter Sandwiches

Today's post workout snack is the classic peanut butter sandwich, except we've put a nice spin on it! Add sliced banana or thinly sliced apples for an extra .

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Impactful Gardener Chichester Professional Services - A garden is a challenging space to maintain in any home. Chichester homes with gardens require the best of gardener to maintain the open space if the homeowners do not have green thumbs.

Tongue Health Diagnosis Lots Of Charts And Images | The WHOot

Warning Signs Your Tongue Is Sending You About Your Health Your tongue is trying to tell you something, so listen up! See how to identify some common health issues by examining the health of your tongue!

Headache relief!  I wonder if this is true. Can't hurt to try it.

Headache Remedy diy easy diy almonds remedies home remedies healthy remedies headache remedies - gotta try this!

Living Hypothyroid. People need to be informed with the truth. It sucks and affects everything in life. Try to understand what they deal with daily. No different then other medical diseases.... Best pin I have found in awhile. Totally in her shoes!

People need to be informed with the truth. It sucks and affects everything in life. Try to understand what they deal with daily. No different then other medical diseases. Best pin I have found in awhile. Totally in her shoes! Me

10 Minute Fat-Burning Workout + a Finish Line Giveaway! This looks like a great workout to do when you're short on time. Burns over 100 calories in 10 min!

Wellness Wednesday: The 10 Minute Fat-Burning Workout + Summer SWEAT Series Finish Line Giveaway

10 Minute Fat-Burning Workout + a Finish Line Giveaway! This is a great workout to do when you're short on time; burns over 100 calories in 10 min!

Cold sore remedy-Put some vanilla extract on a q-tip and put on cold sore.

16 Ways to Prevent & Get Rid of Cold Sores

16 Ways to Prevent & Get Rid of Cold Sores, I've found an over dose of Lysine, vitamin c, and abreva will pretty much do the trick. Or call the dr. and they will prescribe you valtrex.

Six months ago I brought you my recipe for Golden Milk Turmeric Tea. It’s a fantastic anti-inflammatory drink that tastes lovely and has great medicinal benefits. Now that the weather has turned, I don’t crave a warm drink in the afternoons like I do in the colder months. It got me to wondering if I...Read More »

Reduce inflammation with this anti-inflammatory turmeric smoothie recipe. This healthy smoothie recipe is great for breakfast or snack. Turmeric might become one of your most favorite foods--get it into your diet with this smoothie! See more great recipes

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