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These Pumpkin Spice Baked Oatmeal cups are a perfect portable, breakfast to go idea! It's a healthy recipe with 100% whole grains and low sugar. The flavor is perfect for fall, but I will eat these all year.

One of the most popular recipes out there-this amazing cinnamon apple bread recipe is the perfect fall dessert! (And makes your house smell amazing!)

Lemon~Coconut Muffin/Cake in a Mug ~S {Trim Healthy Mama, Paleo, GAPS, Dairy Free, SCD, Grain Free, Nut Free}

Gluten Free Pumpkin 7 Layer Bars

desserts will get your mouth watering, see what scrumptious desserts you can eat as part of your new Paleo lifestyle. You will be astounded and what you can eat and, how easy it is to create superb Paleo desserts.

Canary Puddings with Lemon Curd Topping

Canary Pudding ~ an old English steamed sponge pudding with jam ~ serve with lemon curd to top | recipe via Delia Online