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Being a lifeguard at Splash Lagoon (pictured) was a stepping stone for becoming a personal trainer. Helping people was always something I was extremely passionate about. Lifeguard transitioned to interest in becoming an EMT, which then solidified my pathway into helping people through fitness and wellness. Life works in funny ways...

from Bloglovin’

Your thigh gap’s not good enough FYI (Blogilates: Fitness, Food, and lots of Pilates)

Your thigh gap’s not good enough FYI- I love this article because it shows how hurtful people can be behind the screen of a computer. Don't forget there are real people involved!

from blog.freepeople.com

Free People Presents: FP Movement Surf

Free People Presents: FP Movement Surf | Free People Blog #freepeople

“Because you see, when you’re a strong person, people often look to you to take care of them. People look to you for help. People look to you for strength. And when your life spins out of control, it’s as if their lives are tied to your own and will come crashing down with yours.”