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A delicious and healthy snack

A delicious and healthy snack

4-Ingredient Healthy Monster Cookie Bites | A recipe for healthy monster cookie bites that is gluten-free, vegan and only take 10 minutes to make. These tiny bites of bliss make a great kid-friendly afternoon snack or dessert.

4-Ingredient Healthy Monster Cookie Bites | A recipe for healthy monster cookie bites that is gluten-free, vegan and only take 10 minutes to make. These tiny bites of bliss make a great kid-friendly afternoon snack or dessert.

Best fat-burning foods. 10 superfoods that burn belly fat

Best fat-burning foods. 10 superfoods that burn belly fat

Good protein snacks Cucumber rollups with hummus and turkey [can use zucchini too] #lowcarb #healthy #protein "cucumbers (or use zucchini) 1-1/2 cups low-fat Greek yogurt (or use hummus) 1 tablespoon curry powder 1 tablespoon lime juice salt and pepper 1 tablespoons herbs, such as cilantro,if desired ham or turkey if desired "

Good protein snacks Cucumber rollups with hummus and turkey [can use zucchini too] #lowcarb #healthy #protein "cucumbers (or use zucchini) 1-1/2 cups low-fat Greek yogurt (or use hummus) 1 tablespoon curry powder 1 tablespoon lime juice salt and pepper 1 tablespoons herbs, such as cilantro,if desired ham or turkey if desired "

The best list of clean eating, healthy snack choices! This makes choosing healthy food options a snap!

The best list of clean eating, healthy snack choices! This makes choosing healthy food options a snap!

50 Foods Under 100 Calories: Here are the 50 foods with less than 100 calories. Integrate them into your diet and lose those extra pounds that you have.

50 Foods Under 100 Calories: Here are the 50 foods with less than 100 calories. Integrate them into your diet and lose those extra pounds that you have.

Lunchbox ideas for back to school that adults will want to eat too.

Lunchbox ideas for back to school that adults will want to eat too.

Homemade 2-Ingredient Fruit Rollups - great school snack without the additives and nasties

Homemade 2-Ingredient Fruit Rollups - great school snack without the additives and nasties

Inspiring quotes about health and fitness:  “A healthy outside starts from the inside.” —Robert Urich

Inspiring quotes about health and fitness: “A healthy outside starts from the inside.” —Robert Urich

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