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Lacke Winter Run

Lacke Winter Run

Heather Bretschneider follows her pup, Macy, to the rocky summit of Mount Frosty in Manning Park, British Columbia. Photo by Jamie Douglas; Editor's Choice (aka free trail-running shoes!) in our September issue

Heather Bretschneider follows her pup, Macy, to the rocky summit of Mount Frosty in Manning Park, British Columbia. Photo by Jamie Douglas; Editor's Choice (aka free trail-running shoes!) in our September issue

If you want to burn 100 calories in 5 minutes... there are not shortcuts,put in the work! We've got plenty of real workouts! Check them out!

If you want to burn 100 calories in 5 minutes... there are not shortcuts,put in the work! We've got plenty of real workouts! Check them out!

Not Feeling Like Going For a Run? Read Through These: Running regularly takes a certain degree of motivation, but that doesn't mean runners don't need inspiration every day to keep up with their workouts.

Not Feeling Like Going For a Run? Read Through These: Running regularly takes a certain degree of motivation, but that doesn't mean runners don't need inspiration every day to keep up with their workouts.

I praise the Lord for legs that can run when I know there are so many out there that can't even walk!

I praise the Lord for legs that can run when I know there are so many out there that can't even walk!

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