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from My Angel Fitness Blog

FREE Fall Workout Plan

FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…

from Gymaholic

Motivation - Best Fitness Motivation Site

Complaining Won’t Lead You Anywhere In Life Keep this energy and use it to accomplish your goals.

Skinny Ripped Jeans + White Sneakers

I CANNOT WAIT FOR THIS MOVIE ❤️ #BeautyandtheBeast

DON'T LET THE TITLE FREAK YOU! This is great, even if younger (40's), especially if you're not big into exercise and just starting to get back in shape after awhile away. I like that I don't have to be a sleek beauty queen for this. My favorite one of three: Aerobics. Keeping Fit in Your 50s 3-Pack (Aerobics / Strength / Flexibility) DVD ~ Cindy Joseph,